Central Arkansas'
Premier Martial Arts School
Find out why so many people in Conway turn to Grandmaster Han's Martial Arts of Central Arkansas and Gracie Jiu-Jitsu for their martial arts training! We offer beginner-to-advanced martial arts classes focusing on Brazilian Jiu-Jitsu and Taekwondo for men, women, and children. No experience necessary! Get started with our exclusive offer.
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Welcome to GRANDMASTER HAN'S mARTIAL ARTS of central Arkansas & Gracie Jiu-Jitsu
We are dedicated to providing the best self-defense-based Taekwondo and Jiu Jitsu training in Central Arkansas.
Our Taekwondo Instructors are certified through Youn Wha Ryu and provide a one of kind, family friendly and cooperative training environment! Come try a FREE 10 Day Trail Now! Locations include: Conway, Greenbrier, Clinton, and Bryant!
As a Certified Gracie Jiu-Jitsu Training Center, we're dedicated to providing the highest quality jiu-jitsu education possible. We are certified to teach the Gracie University® curriculum which is standardized across all certified training centers worldwide.
As a Gracie University student, you'll have access to our online platform featuring detailed, interactive videos of every technique in the curriculum, allowing you to practice and study at home or review a lesson before class. We offer specialized programs including Gracie Bullyproof® for kids, Gracie Combatives® for beginner adults, Master Cycle® advanced Jiu-Jitsu, and Women Empowered® – real-life self-defense for women by women.
Taekwondo Ages 5yrs +
Our taekwondo martial arts classes are for kids and adults. We teach the World Youn Wha Ryu system under our Grandmaster - Grandmaster Man Hee Han. Our objective is to help build confidence and create well-rounded leaders for our world today. Schools Located in Conway, Greenbrier, Clinton, & Bryant!
After School Academy
Discover why parents love our After School Academy in Conway! This program allows your child to be picked up from one of the local schools and train in our taekwondo program all by 5:30 Monday - Friday! This program infuses kids with powerful self-defense skills as well as respect, discipline, and focus to help them in school and life.
Jr. Grapplers Kids Martial Arts (Ages 5-12)
Gracie Bullyproof Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Conway because it's the perfect blend of self-defense and character development.
Beginners Adult Jiu Jitsu Co-Ed Classes
The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.
Women's BJJ Beginner Classes
Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!
Advanced BJJ Classes for Adults
Invitation Only
From blue belt to black belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle®. You'll never experience adult martial arts classes that are as structured, safe, and effective as what you'll find in the Master Cycle.
Gracie Combatives Reflex Development (RD)
Invitation Only
Once you have completed each of the 23 Gracie Combatives lessons twice, you will qualify to participate in the Reflex Development classes where you will learn how to execute the 36 techniques in the combinations that are most likely to occur in a real fight.
Black Belt Club
Invitation Only
We invite children who excel in the Junior Grapplers program to join the Black Belt Club. This is our most advanced you Jiu-Jitsu program and joining the Black Belt Club is the highest honour for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty and compassion.
Private Lessons
Looking for a FUN workout that teaches a life-saving skill? Look not further than our private lessons! Our fully certified instructors make learning FUN and help you learn at your own pace and develop your skills - all while helping you push yourself to be the best version of yourself you can possibly be. Private lessons available for Taekwondo and Jiu Jitsu!
Adult Martial Arts Co-Ed Classes
The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.
Women's BJJ Beginner Classes
Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!
Advanced BJJ Classes for Adults
From blue belt to black belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle®. You'll never experience adult martial arts classes that are as structured, safe, and effective as what you'll find in the Master Cycle.
Mat Munchkins Kids Martial Arts (Ages 3-5)
Gracie Bullyproof® Mat Munchkins kids martial arts classes for preschoolers is full of fun games and simple techniques. Our objective is to build your child's confidence and prepare them for the transition into the Little Champs (Ages 5-7) classes.
Little Champs Kids Martial Arts (Ages 5-7)
Discover why parents love our Kids Martial Arts Classes in Conway! Our Gracie Bullyproof Little Champs program infuses kids with powerful self-defense skills as well as respect, discipline, and focus to help them in school and life.
Jr. Grapplers Kids Martial Arts (Ages 7-12)
Gracie Bullyproof Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Conway because it's the perfect blend of self-defense and character development.
Adult Martial Arts Co-Ed Classes
The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.
Women's BJJ Beginner Classes
Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!
Advanced BJJ Classes for Adults
From blue belt to black belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle®. You'll never experience adult martial arts classes that are as structured, safe, and effective as what you'll find in the Master Cycle.
Mat Munchkins Kids Martial Arts (Ages 3-5)
Gracie Bullyproof® Mat Munchkins kids martial arts classes for preschoolers is full of fun games and simple techniques. Our objective is to build your child's confidence and prepare them for the transition into the Little Champs (Ages 5-7) classes.
Little Champs Kids Martial Arts (Ages 5-7)
Discover why parents love our Kids Martial Arts Classes in Conway! Our Gracie Bullyproof Little Champs program infuses kids with powerful self-defense skills as well as respect, discipline, and focus to help them in school and life.
Jr. Grapplers Kids Martial Arts (Ages 7-12)
Gracie Bullyproof Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Conway because it's the perfect blend of self-defense and character development.
Adult Martial Arts Co-Ed Classes
The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.
Women's BJJ Beginner Classes
Women Empowered® is so much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!
Advanced BJJ Classes for Adults
From blue belt to black belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle®. You'll never experience adult martial arts classes that are as structured, safe, and effective as what you'll find in the Master Cycle.
Why Choose US?
At our Certified Youn Wha Ryu Training Centers and our Certified Gracie Jiu-Jitsu Training Center, we believe martial arts is for EVERYONE, regardless of age,
gender, athleticism, or ability. We are proud to say that we are continuing the legacies of Grandmaster Han and Grandmaster Hélio Gracie, who believed jiu-jitsu should empower anyone to be able
to defend themselves against a stronger opponent. This is why we offer structured martial arts curriculums for any demographic or skill level, with programs
created for beginner adults, women, and children.
We take pride in creating a safe, comfortable, and welcoming learning environment for
all students and family members in Central Arkansas. We are passionate about what we do
because we believe confident humans make kinder humans.
What People Are Saying
Frequently Asked Questions
Most frequent questions and answers about our programs.
Will my child become a bully?
Through our work, we have seen that confident kids make kinder kids. We teach children
how to not only stand up to bullies for themselves, but how to stand up for others. Our
Rules of Engagement teach children to avoid the fight if at all possible by first using
their words, and then telling an adult.
When they do need to resort to physical self-defense, we do not teach children punches
or kicks in the Gracie Bullyproof program, but rather, empowered by Brazilian Jiu-Jitsu,
to neutralize, defend, control, and negotiate if possible.
Are parents allowed to watch?
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! Even better… you can join in our martial arts classes for adults, and have yet another thing in common with your little one. We love seeing the bond of families who train together!
Do I need to be fit or athletic for this?
There are zero fitness requirements to be able to start our beginner Taekwondo or Jiu-Jitsu classes!
Our students start at all different fitness levels, however, you will find that you do enhance your fitness by joining one of our classes. Isn’t that the point though? A fun workout that gets results!
How do I claim your limited time offer?
We only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer, the fastest way is to fill in the form at the top of this page!
Additionally, you can always give us a call. We would love to chat with you about what we do, and to help you determine if our martial arts classes at would be a great fit for you and your family!
What do I need to bring to my first martial arts lesson?
Upon arriving for your first jiu-jitsu class, we will provide a uniform, called a gi, for you to wear. We recommend wearing comfortable undergarments or leggings, and a t-shirt or rashguard that you can wear under your gi. We will also have training attire available for purchase after your class.
For your first taekwondo class, we recommend wearing loose, comfortable pants or leggings and a t-shirt.
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